top of page

WHY SUPERVISION & COACHING MATTERS

 

Supervision by a qualified coach is paramount to your safety in the studio and your ability to improve.  By learning the correct techniques from the beginning, this sets you up to build strength steadily. All sessions at Real Strength are directly supervised so you are always safe

 

Coaching is not just about ensuring you are physically doing things right, but also to make you feel nurtured, encouraged and that someone else can believe in your abilities (even if you don't initially!).  Real Strength is about building people and community as well as strength.

Daniel Pollard, Head Coach, Real Strength Castlemaine
​DANIEL - Head Coach & Owner

 

With over 23 years of experience in powerlifting, Daniel has been deeply involved in the sport both at a competitive level and as a tool for building general strength. As an accredited Powerlifting Coach under the National Coaching Accreditation Scheme (NCAS), he is an expert in powerlifting technique and now uses his skills and knowledge to help others improve their strength, health, and overall quality of life

​MEET THE TEAM

Therese Pollard, Strength Coach, Real Strength Castlemaine
THERESE - Coach

A national record holder in powerlifting, Therese combines her athletic achievements with a compassionate approach to coaching. An NCAS-accredited Powerlifting Coach with an extensive career in nursing, she has a special focus on improving health and wellness for individuals aged 65 and over. Her mission is to empower others to lead healthier, more fulfilling lives.

Dan Profile.png
AIMEE - Studio Manager & Coach

 

Aimee brings a wealth of experience to her role, with a professional background spanning law, policy, health coaching, marketing, and business management. As an NCAS-accredited Powerlifting Coach, she is deeply passionate about creating a supportive, inclusive environment where individuals of all ages, sizes, and abilities can pursue sustainable fitness and enjoy the journey toward better health.

OPENING HOURS

Please contact us or book a Membership Consultation to find out about current class availability. 

 

MON     7:30AM - 5:30PM
TUES     7:00AM - 5.30PM

WED     CLOSED
THURS  7:30AM - 5:30PM 

FRI         7:00AM - 5.30PM

NOTE:   BETWEEN 12.30PM-1.30PM ON MON & THUR AND  8:15AM - 9:30AM ON TUES  & FRI THE GYM IS CLOSED.

Book a Free Studio Tour & Membership Consultation.

 

The Mill (Railway Side)

50/9 Walker Street, Castlemaine

Victoria, 3450

 

Phone: 0480 732 930

Email: info@realstrengthstudio.com

  • Facebook

© 2025 by Real Strength

bottom of page