WHY SUPERVISION & COACHING MATTERS
Supervision by a qualified coach is paramount to your safety in the studio and your ability to improve. By learning the correct techniques from the beginning, this sets you up to build strength steadily. All sessions at Real Strength are directly supervised so you are always safe.
Coaching is not just about ensuring you are physically doing things right, but also to make you feel nurtured, encouraged and that someone else can believe in your abilities (even if you don't initially!). Real Strength is about building people and community as well as strength.
Daniel is the Head Coach and owner of Real Strength. Daniel has over 23 years experience in powerlifting. He is an accredited Powerlifting Coach under the National Coaching Accreditation Scheme (NCAS) and is passionate about improving people's health and quality of life through building strength and community.
Therese is a national record holder in powerlifting and is an accredited Powerlifting Coach under the National Coaching Accreditation Scheme (NCAS). Therese has had a long career as a nurse and is passionate about helping others with their health and wellness, especially the 65+ age group.
Aimee is an accredited Powerlifting Coach under the National Coaching Accreditation Scheme (NCAS). She has a background in Health & Nutrition coaching and is passionate about supporting people of all ages, sizes and abilities to pursue health and fitness in a way that is enjoyable and sustainable.